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True Grit
Posted By thin chef On March 23, 2011 @ 1:15 pm In Uncategorized | 6 Comments
We love a good brinner (breakfast for dinner) in this house. But it’s not always the most balanced meal to have at the end of the day. I can’t think of many veggies outside of hash browns (and even that’s a stretch) that are typically considered breakfast food.
My solution? Take morning meal staples and add something green to make it healthy. Parmesan polenta is the Italian answer to cheese grits, and it makes a perfect base for vegetables of all kinds. Braised collards are a favorite, but roasted broccoli or sautéed spinach are also perfect toppers that can be swirled into the creamy polenta. Add over-easy fried eggs (or poached, if you’re counting calories) for protein, letting the golden yolks form a rich sauce over the whole bowl. It’s simple, satisfying and something a little different for a midweek dinner.
P.S. If you’re pregnant, or if your immune system is compromised, you should cook your egg yolks completely. And I demand strongly encourage you buy organic/antibiotic-free eggs from local farms, especially if you prefer your yolks runny like I do.
Parmesan Polenta with Braised Greens and Eggs
Serves 4
Look for instant polenta on the pasta aisle, or near the cornmeal and grits.
1 tablespoon olive oil
3 large cloves garlic, thinly sliced
1 small yellow onion, thinly sliced
1 large bunch collard greens, leaves stripped from tough inner ribs and thinly sliced
3 cups low-sodium chicken broth, divided
1/2 cup water
2 cups milk (2% or whole is best)
1 cup instant polenta
1/2 cup grated Parmesan, plus additional for serving
1 tablespoon unsalted butter
Coarse salt, to taste
Ground black pepper, to taste
8 eggs
Hot sauce, for serving
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